OFFICIAL SPONSORS

OFFICIAL COLLABORATORS

SUPPORTED BY

EXPRESS

15K 600+

You, who has long looked up. Ask them how they can ride the mountain. What do you want to take the first steps? And you, that you like fast races. What do you do for a climb a runway? What do you think you want through the paths of the Gavarres? For all of you, the Express. A 15 km course and 600 meters of positive altitude. More dynamic and attractive. From the sky of Puig Estela to the steepest areas of the Riera de l'Onorfe. An itinerary that will surprise you.

Start day of the race Novembre 2020

Departure time 9:30h

Place of departure Plaça Sant Domènec

Arrival place Plaça Sant Domènec

Opening time of closed park 9:00h

 

Day of Race Bibs hand out on Dissabte i diumenge

Timetable of Race Bibs (dissabte) 18:30h a 20:00h

Place of Race Bibs hand out (dissabte) Botiga Wala Girona

Timetable of Race Bibs (diumenge) 8:30h a 9:15h

Place of Race Bibs hand out (diumenge) Plaça Sant Domènec

Parking Pavelló Municipal Fontajau

Parking caravan & van Àrea autocaravanes Girona

Wardrobe Plaça Sant Domènec

Showers Devesa Waterpool

Natural area Gavarres

Landmarks Puig Estela, Riera de l'Onofre

Real distance 14'90 Km

% Single tracks 70

% Track 20

% Asphalt 10

Positive total gain 590 m

Maximum height race 360 m

Minimum height race 70 m

Mandatory material: Glass/cup  (We don't use plastic cups for amientals reasons)

 

Recommended material: Mobile, 2 bottles 500 Cl, Thermal Blanket, Windshields, Buff, Thermal T-shirt. It is the runner's responsibility to use the recommended material from the organization.

 

Spare bag (personal) No

Number of Aid Stations (in the race) 2

Punt quilomètric avituallaments Km 6'7 i Km 10

Av1. Collet d'en Pau Birol (Km 6'70)

Av2. Pista Cal Dineret (Km 10'0)

Producte d’avituallaments. Water, pepsi, flectomin, banana, orange, sweets, nuts, quince jelly. All gluten free

Avituallament meta.  Water, pepsi, natural orange juice, orange&lemon gatorade, beer, banana, orange, sweets, nuts, quince jelly, chips, spanish omelette, olives, fuet. All gluten free

Individual categories Absolute (Female and Male), Sub23 (Female and Male until 23 years), Master (Female from 40 years and Male from 45 years)

Maximum time to complete the track 4h 30

Approximate time first runner 1h 30min

Record of the race 1h 22

Time Barriers (Closing check points) Si

Av1. Collet d'en Pau Birol (Km 6'70) - 11:30h

Av2. Pista Cal Dineret (Km 10'0) - 12:30h

Time arrival first runner 10:40h

Time arrival last runner 14:00h

Awards ceremony EXPRESS at 13:30h

Track signposted with strips (blue and white Mizuno) and direction signals

 

Race bib collection Saturday Wala

Race bib collection Sunday Plaça Sant Domènec

Departure and arrival Plaça Sant Domènec

Showers Pavelló Municipal Fontajau